7.13 Prenatal Vitamins – A Must for Surrogate Mothers | GSHC Surrogacy

Why Prenatal Vitamins Are Essential for Surrogates

Becoming a surrogate is a beautiful and selfless journey, and taking care of yourself is the best way to ensure a smooth pregnancy. Prenatal vitamins aren’t just a suggestion—they are a required commitment in your surrogacy contract because they play a vital role in maintaining both your health and the baby’s development.

Why Are Prenatal Vitamins Required?

Pregnancy places extra demands on your body, making it essential to supplement with key vitamins and minerals. Prenatal vitamins help to:

✅ Prevent birth defects – Folic acid helps prevent neural tube defects affecting the brain and spine.

✅ Support strong bones & teeth – Calcium and vitamin D contribute to healthy fetal growth.

✅ Reduce the risk of pregnancy complications – Low birth weight, preterm labor, and preeclampsia risks are lowered.

✅ Prevent anemia & fatigue – Iron supports oxygen flow for both you and the baby.

✅ Ensure proper brain & nervous system development – B12, choline, and DHA aid in cognitive and nervous system formation.

When Should Surrogates Start Taking Prenatal Vitamins?

💊 Ideally, start at least 3 months before embryo transfer to prepare your body.

💊 If you haven’t started early, begin as soon as pregnancy is confirmed.

What to Look for in a Prenatal Vitamin

A contract-approved prenatal vitamin should contain at least:

✔️ Folic Acid (400-800 mcg) – Prevents neural tube defects.

✔️ Calcium (1000 mg) & Vitamin D (600 IU) – Supports strong bones and teeth.

✔️ Iron (27 mg) – Helps prevent anemia and boosts energy.

✔️ Choline (450 mg) & DHA (Omega-3s) – Supports baby’s brain development.

Additional Tips for Surrogates

🔹 Gummy prenatal vitamins often lack iron – If you take gummies, check if you need an additional iron supplement.

🔹 Vegetarians/Vegans may need extra B12 & Iron – Ensure you’re getting enough through diet or supplements.

🔹 Third-party tested brands are best – Since prenatal vitamins aren’t FDA-regulated, choose trusted, verified brands.

Need Help Choosing a Prenatal Vitamin?

Your case manager is always available to guide you in selecting the right prenatal vitamin. Taking your prenatal vitamins daily is a small but powerful step to ensure a healthy pregnancy for both you and the baby. 💕

GSHC Surrogacy & Egg Donation is dedicated to providing top-tier surrogate support every step of the way. Have questions? Contact us today! #Surrogacy #PrenatalVitamins #SurrogateMother #HealthyPregnancy