5.3.1 Why is BMI important to Surrogates?

At GSHC Surrogacy & Egg Donation, we believe in helping surrogates have a healthy, safe, and successful journey. One of the key medical factors clinics consider is Body Mass Index (BMI) because it directly impacts pregnancy health, IVF success, and overall well-being.

Clinics have strict BMI requirements to minimize medical risks and ensure the best possible outcome for both the surrogate and the baby.

Why Is BMI Important to Surrogates?

A BMI that is too high or too low can impact pregnancy health, leading to potential risks such as:

⚠ Gestational Diabetes – Can cause complications for both the surrogate and baby.

⚠ High Blood Pressure & Preeclampsia – A serious condition that can affect the surrogate’s health and lead to early delivery.

⚠ IVF Implantation Challenges – Higher BMI may lower the success rate of embryo transfer.

⚠ Increased C-Section Rates – Overweight women are more likely to experience longer labors or require a C-section.

How to Calculate Your BMI for Surrogacy

To see if you meet surrogacy BMI requirements, use this formula:

🔹 BMI = Weight (kg) ÷ Height (m²)

🔹 BMI = [Weight (lbs) ÷ Height (in²)] × 703

📏 Need help? Use this official NIH BMI Calculator:

👉 Calculate Your BMI

📌 Important: Many surrogates miscalculate their BMI because their height or weight is different from what they assumed. Your doctor will measure you at the clinic, which may not match what’s listed on your ID.

Should You Lose Weight to Become a Surrogate?

If your BMI is slightly above the limit, you may still qualify after making small health adjustments. Many surrogates have successfully lost weight and completed their journey. However, clinics prefer stable, long-term health changesrather than rapid dieting.

💡 If you're close to qualifying, small lifestyle changes can help.

💡 If major weight loss is needed, focus on sustainable habits instead of quick fixes.

Healthy Weight Loss Tips for Surrogacy

✔ Eat balanced meals with lean proteins, whole grains, and fresh vegetables.

✔ Stay active with walking, yoga, or light exercise.

✔ Avoid crash diets—slow, steady progress is best for a healthy pregnancy.

✔ Stay hydrated and get enough rest to support overall well-being.

💙 At GSHC, we’ve seen many women achieve their weight goals, qualify for surrogacy, and help bring life into the world. Your dedication and effort mean the world to families who dream of having a child. We are here to support and guide you every step of the way! 💙